Thank you for visiting my website. Whether you're here because life feels overwhelming, you're struggling with something difficult, or you're simply curious about how therapy might help, I'm glad you've found your way here.

 

My name is Kate Bethell, and I'm a qualified integrative therapeutic counsellor, psychotherapist, clinical hypnotherapist, advanced EFT practitioner and qualified breathwork coach offering individual and couples counselling in Hampton Hill, near Teddington and Twickenham, as well as online therapy.

I believe that therapy should be as individual as the person seeking it.

 

We all have different experiences, challenges and ways of making sense of the world, which is why I draw on a range of therapeutic approaches to find what feels most appropriate and helpful for you. Whether you're looking for a space to talk and be heard, a deeper understanding of yourself and your relationships, or practical techniques to support meaningful change, we can work together at a pace that feels comfortable for you.

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I work with adults, teenagers and couples experiencing a wide range of difficulties, including anxiety, depression, trauma, relationship challenges, eating disorders, sleep difficulties, low self-esteem, people-pleasing and significant life transitions. Whatever brings you to therapy, my aim is to provide a warm, compassionate and non-judgemental environment where you can explore your thoughts and feelings openly, without pressure or expectation.

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I understand that choosing a therapist is a personal decision, and finding someone you feel comfortable with is important. That's why I offer a free introductory telephone consultation, giving us an opportunity to talk about what you're looking for, ask any questions and explore whether working together feels right for you.

 

I look forward to hearing from you whenever you're ready.