Kate Bethell Hypnotherapy | Hypnotherapist in Teddington, Hampton Hill, Richmond

Integrative Counselling, Clinical Hypnotherapy, Psychotherapy, EFT Tapping, NLP, Breathwork and Mindfulness

Combining integrative counselling with holistic therapies, I support clients to manage difficult emotions, shift unhelpful behaviours and beliefs, and create more balance and clarity in daily life.

About Section

Welcome to Kate Bethell Therapy

Thank you for visiting my page. Whether you’re here because something feels out of balance, you’re feeling anxious or overwhelmed, or you’re curious about how therapy could support you—I’m glad you’re here.

My name is Kate Bethell, a qualified integrative therapeutic counsellor and a clinical hypnotherapist, an advanced EFT tapping practitioner, NLP practitioner, breathwork practitioner, and mindfulness coach. I hold space for adults and teens both online and in person in the London Borough of Richmond, offering a calm, nonjudgemental environment where you can explore what’s on your heart and mind.

This is a space for you to be fully seen and to begin making sense of what’s weighing on you. Whether you're navigating trauma, life transitions, anxiety, depression, eating disorders, sleep issues, people-pleasing, low confidence, or midlife shifts—you’re not alone. My approach blends talking therapy with practical tools to help you feel clearer, steadier and more rooted in yourself.

Taking the first step can feel big—I offer a free introductory phone call to help us connect, explore your needs, and find a way of working together that truly suits you. If that feels right, we’ll move into ongoing sessions that put your goals and wellbeing at the centre.

I look forward to connecting when you’re ready.

How Counselling can help

Talking can be powerful — especially when it’s with someone who’s really listening. In counselling, you’re given the space to pause and make sense of what’s going on for you, without judgement, advice or interruption. Sometimes just saying something out loud can shift how it feels. Over time, the act of being heard, understood and accepted can become deeply healing in itself

The therapeutic relationship is at the heart of what I offer. I provide a warm, respectful and non-judgemental space where you can show up exactly as you are — even if you’re not quite sure who that is right now. You don’t have to have the words or a clear story to tell. All parts of you are welcome here.

Together, we’ll work at your pace, exploring the thoughts, feelings or behaviours that may be causing difficulty. Through this process, it becomes possible to understand yourself more deeply, make empowered choices, and begin to feel more grounded and in control.
As an integrative counsellor, I draw from a wide range of therapeutic approaches to tailor our sessions to you. You can read more about each approach in the Therapeutic Tools section of my site.

Some people come to counselling for deep, ongoing support; others are looking for practical tools and strategies to help them cope and feel better. You don’t have to know what you need right away — we’ll figure it out together.

About Me

My name is Kate Bethell, an integrative counsellor, clinical hypnotherapist, psychotherapist, a registered NLP (Neuro-linguistic programming) practitioner, a registered Advanced EFT Tapping practitioner, Eating Disorders Specialist and Mindfulness Coach working in the Borough of Richmond - Hampton Hill, Teddington and Twickenham and surrounding areas as well as online. I studied psychology at A and degree level, I am a fully qualified integrative counsellor and hold a Diploma in IET (Integrated Energy Techniques). I am a Master Practitioner in Eating Disorders and hold an Advanced Diploma in Eating Disorders and Obesity and certified in Nutritional Skills for Eating Disorders from the NCFED (The National Centre for Eating Disorders).

I am a registered member of the following: British Association for Counselling and Psychotherapy (BACP), EFT International (EFTi), Association for Solution Focused Hypnotherapy (AfSFH) and the National Council for Hypnotherapy (NCH), The National Council of Integrative Psychotherapists (NCIP) and the Complementary and Natural Healthcare Council (CNHC). I adhere to all of their high codes of conduct and ethics.

I have a current Enhanced Disclosure and Barring (DBS) certificate, a current first aid certificate, a current Youth Mental Health first aid certificate and a current Level 3 Safeguarding certificate and I am fully insured.

Kate Bethell BA (Hons) MBACP, HPD, DSFH, AfSFH (Reg),

NCH (Reg), CNHC (Reg)